Recently, I was reading someone's blog post that was reviewing a Stephen King book. I can't really recall what the book was, but a comment by the blogger gave me pause. They mentioned how they wished there were trigger warnings for some of the content in the book. So, this made me wonder - should books have trigger warnings for specific content?
In all my life reading, I have never thought to expect that. However, I have to admit, there have been several times when reading a book that I've thought, "Yikes, I wish I hadn't read that scene." And sometimes, it even turns me away from the author completely.
I think the idea of trigger warnings have come around more recently. I did a little digging on the subject and found quite a few articles that don't exactly support the idea. In fact, one article written by a professor who discussed this very issue stayed with me. She says in the article, "I want to tell my students: sometimes I might not warn you. Not out of malice, but because I care. Because the outside world is full of triggers." (Read it in full here).
And it's an excellent point. As writers, whether it's fiction or nonfiction, we're either writing about reality or we're inspired by it. And often they are raw and painful moments or topics. And if we ask for trigger warnings in books, I wonder if we run the risk of editing out reality. Or not publishing reality at all.
But then while writing this blog post, I did some further digging on Google to find different perspectives and found a really good guest post on the subject and how writers can do it. You can read it here. The guest post writer, author Bran L Ayres says, "Being triggered can feel a lot like that, except throw in graphic memories of a trauma and extend the time over hours and days. It is not fun, and it pretty much guarantees I’ll never read anything you write again."
It's quite possible that when we hear or read the term "trigger warning," we don't exactly know what it means. Or maybe I should personalize it and say that I don't really understand what it means. We're in a day and age where we, as a society, are trying to have important discussions about mental illness and mental health. We have warnings for movies (in fact, IMDB has a "parental guide" where you can see if there are violent scenes or explicit sexual content). So, why not have some type of warning system inside of books?
I found another interesting guest post on the subject where a reader had left a comment for the author where they said, "Trigger warnings are for people who have Post Traumatic Stress Disorder (PTSD). As someone who has PTSD and actually has to seek out signs for potential triggers when I engage in materials, trigger warnings are literally supposed to help prevent me, who has experienced trauma, from going into panic and/or fight or flight mode." (You can read the rest of the comment and article here; it's a good one).
After doing more reading on the subject, I can't say for sure how I feel anymore, but it makes me think. And I think I'm even more open to the idea than I was when I first started this blog post.
One thought that occurred to me is that trigger warnings come in all shapes and sizes. What is a trigger for one person may not be a trigger (or even seem like one) to someone else. A good quote about that is from an essay called "Trigger Warnings" by WOW instructor Chelsey Clammer. Chelsey herself had PTSD from a sexual assault, but it's not the thought of the stranger's hands on her body or seeing a brown dress like the one she was wearing that scares her; in fact, it's an association with the color Kelly Green. To further illustrate her point, she says:
"What if, instead, I decided to tell the story of the cute puppy my mother bought me for my 5th birthday? What if, instead of being triggered by stories of sexual violence, you got panic attacks from thinking about puppies because you saw a puppy run over by a truck when you were five and it profoundly altered your spiritual beliefs to the point that you now have unmanageable anxiety when considering the purpose of life?
"How can I warn the world of every word I am about to say?
"And what if thinking about trigger warnings triggers you?
"Warning: this sentence contains the word 'trigger.'
"Who should be responsible for warning you of your uncertainties?" (Read the rest of this essay here).
Before I close, I want to tell you that when I search for images for blog posts, I visit PixaBay.com. Not only are most of the photos high quality, but they are also creative commons (which means they can be freely used). Well, as I searched for the term "warning" to coincide with the theme of this post, I found a few "Adult Content" alerts. These could be tame images or they could explicit. However, I trusted these warnings and decided not to click. It made me wonder about other content warnings I haven't really noticed and have taken for granted.
With that, I'll turn it to you. What do you think? Should books have trigger warnings?
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In all my life reading, I have never thought to expect that. However, I have to admit, there have been several times when reading a book that I've thought, "Yikes, I wish I hadn't read that scene." And sometimes, it even turns me away from the author completely.
I think the idea of trigger warnings have come around more recently. I did a little digging on the subject and found quite a few articles that don't exactly support the idea. In fact, one article written by a professor who discussed this very issue stayed with me. She says in the article, "I want to tell my students: sometimes I might not warn you. Not out of malice, but because I care. Because the outside world is full of triggers." (Read it in full here).
And it's an excellent point. As writers, whether it's fiction or nonfiction, we're either writing about reality or we're inspired by it. And often they are raw and painful moments or topics. And if we ask for trigger warnings in books, I wonder if we run the risk of editing out reality. Or not publishing reality at all.
But then while writing this blog post, I did some further digging on Google to find different perspectives and found a really good guest post on the subject and how writers can do it. You can read it here. The guest post writer, author Bran L Ayres says, "Being triggered can feel a lot like that, except throw in graphic memories of a trauma and extend the time over hours and days. It is not fun, and it pretty much guarantees I’ll never read anything you write again."
It's quite possible that when we hear or read the term "trigger warning," we don't exactly know what it means. Or maybe I should personalize it and say that I don't really understand what it means. We're in a day and age where we, as a society, are trying to have important discussions about mental illness and mental health. We have warnings for movies (in fact, IMDB has a "parental guide" where you can see if there are violent scenes or explicit sexual content). So, why not have some type of warning system inside of books?
I found another interesting guest post on the subject where a reader had left a comment for the author where they said, "Trigger warnings are for people who have Post Traumatic Stress Disorder (PTSD). As someone who has PTSD and actually has to seek out signs for potential triggers when I engage in materials, trigger warnings are literally supposed to help prevent me, who has experienced trauma, from going into panic and/or fight or flight mode." (You can read the rest of the comment and article here; it's a good one).
After doing more reading on the subject, I can't say for sure how I feel anymore, but it makes me think. And I think I'm even more open to the idea than I was when I first started this blog post.
One thought that occurred to me is that trigger warnings come in all shapes and sizes. What is a trigger for one person may not be a trigger (or even seem like one) to someone else. A good quote about that is from an essay called "Trigger Warnings" by WOW instructor Chelsey Clammer. Chelsey herself had PTSD from a sexual assault, but it's not the thought of the stranger's hands on her body or seeing a brown dress like the one she was wearing that scares her; in fact, it's an association with the color Kelly Green. To further illustrate her point, she says:
"What if, instead, I decided to tell the story of the cute puppy my mother bought me for my 5th birthday? What if, instead of being triggered by stories of sexual violence, you got panic attacks from thinking about puppies because you saw a puppy run over by a truck when you were five and it profoundly altered your spiritual beliefs to the point that you now have unmanageable anxiety when considering the purpose of life?
"How can I warn the world of every word I am about to say?
"And what if thinking about trigger warnings triggers you?
"Warning: this sentence contains the word 'trigger.'
"Who should be responsible for warning you of your uncertainties?" (Read the rest of this essay here).
Before I close, I want to tell you that when I search for images for blog posts, I visit PixaBay.com. Not only are most of the photos high quality, but they are also creative commons (which means they can be freely used). Well, as I searched for the term "warning" to coincide with the theme of this post, I found a few "Adult Content" alerts. These could be tame images or they could explicit. However, I trusted these warnings and decided not to click. It made me wonder about other content warnings I haven't really noticed and have taken for granted.
With that, I'll turn it to you. What do you think? Should books have trigger warnings?