Interview with Joanna Miller: Fall 2025 Flash Fiction Contest Runner Up
Interview with Frances Figart, Runner Up in the Q2 Creative Nonfiction Essay Contest with “The Landing”
Interview with Frances Figart,
Runner Up in the Q2 Creative Nonfiction Essay Contest with
“The Landing”
Congratulations to Frances Figart from Flag Pond, Tennessee for her amazing nonfiction essay titled: The Landing
Check out Frances’s submission, The Landing as well as all the other winning entries and then stop back here to read Frances Figart’s engaging interview with Crystal J. Casavant-Otto from WOW! Women on Writing.
Frances’s Bio:
Frances Figart (Fié-gert) edits Smokies Life Journal and directs the creative team for Smokies Life, a nonprofit organization supporting Great Smoky Mountains National Park since 1953. She has written three children’s books addressing conservation issues and began to explore creative writing for an adult audience in 2023 after hosting the first Tremont Writers Conference, an annual program she co-founded in the Smokies.
...interview with Crystal J. Casavant-Otto
WOW!: Thank you for being here with me today Frances and thank you for writing such a personal essay. Let’s get right down to it! Can you share a bit about the actual story behind The Landing?
Frances: There are moments in our relationships to other humans that stand out as intensely clear and unforgettable. When we look back on these singular experiences, they are inevitably magnified through the lens of all that has happened since. The moment around which The Landing is framed, a psychedelic experience at a broken-down farmhouse with a college heartthrob, has such expansive power for me. When the psilocybin took effect during that January sunset, the cold drove me inside, but my friend stayed out in the fields. At some point later, we simultaneously felt to need to check in with one another, and we ended up meeting on the landing halfway between his first-floor apartment and mine upstairs.
In the decades since that trip, my friend and I have stayed in touch, but the timing was never right for us to be in a romantic relationship. Of course, we have each led rich lives with different significant others. When I reflect on all our missed opportunities, I trace our connection back to that magical moment on the landing. So for this piece, I poured all of that energy and emotion into the landing as a pivotal point, and gave the main character, Eve, a psilocybin-induced precognitive understanding that she and Adam would never actually be together. When I hit upon their names, I knew I had something with legs, because she was the one who procured and provided the magic mushrooms, just as Eve gave Adam the apple from the tree of knowledge. But in this case, the trick was on her: she was the one who saw all the way through to the disappointing ending.
The great news is, my friend loves the story and totally gets how I spun off from our real-life experience into a piece of magical realism in which the tone still echoes our memories and the story of our ongoing friendship, forever draped in the colors of a lost romance.
WOW!: I absolutely love that back story - thank you for sharing it with us! What is your history with writing contests? Tell us what prompted you to submit to this particular contest. What would you like to tell other authors concerning contests and submitting their work?
Frances: I have only been submitting to writing contests for a short time. It started because I helped to develop a writers conference in Great Smoky Mountains National Park a few years ago, and working with our faculty and participants awakened an interest in creative writing that has, in a way, lain dormant since college days. Although I’ve written creatively in children’s books as part of my work in the Smokies, I only began to write creative nonfiction as well as some fiction for adults at around age 60.
I became a member of the North Carolina Writers Network, which does a great job of promoting the many opportunities for emerging writers, WOW got my attention, and I just started making a point of submitting to the quarterly CNF contest whenever possible. I like the 1,000-word length as it helps me focus on honing a story into a tight package. I find the community of women involved in WOW to be really interesting and diverse. For me, winning is not so important as the cadence of discipline to submit; it gives me incentive to work hard on developing my craft.
WOW!: Thank you for your kind words about and your trust in WOW! You have an impressive bio—could you tell us more about the Tremont Writers Conference?
Frances: Sure. It’s one of the coolest projects I’ve been involved with in my eight years as the creative director at Smokies Life, which is one of four nonprofit partners of the most visited national park in the US. The conference is the coordinated effort of two of these educational park partners, Great Smoky Mountains Institute at Tremont and Smokies Life. Set on the lush, secluded Tremont campus in one of the park’s most beautiful pristine valleys beside a swiftly flowing river, the event immerses 25 selected writers in poetry, fiction, and nonfiction cohorts in an intensive retreat of brainstorming and fine-tuning their work while learning about nature and writing in small groups from Wednesday through Sunday in late October. It’s a beautiful time of year to be in one of the most gorgeous natural areas in North America.
This year we will have Ron Rash as our special guest novelist, Cystal Wilkinson leading the nonfiction cohort, Linda Parsons teaching poetry, and Kelli Jo Ford working in fiction. Acceptance to the Tremont Writers Conference is based on manuscript evaluation. Additional information may be found at writers.gsmit.org. The deadline to apply for this year was May 15, but if someone is interested in the conference, they can reach out to me at Frances@SmokiesLife.org and I can plug them into ongoing channels of information.
WOW!: Thank you for all that great information and opportunity to still attend the conference! Do you have advice for your younger self when it comes to making decisions, believing in yourself, and/or writing? What would your current self say to the younger you?
Frances: I recently had lunch with a twenty-something conservation professional who asked me this same question. It’s a good one. Here’s a version of what my 62-year-old self might say to my 22-year-old self:
“You have known since you were a child that writing is your gift and it’s what you do best.
Your voice is just as valid as anyone else’s. Focus on your writing, study it and cultivate it.
Read read read. Rank the literary life above sex, drugs, and rock-n-roll.
Writing is a life-long pursuit, and you need these early years to learn all
you can to perfect your craft and become competitive.
Don’t be distracted.
Don’t wait forty years to prioritize your passion.”
Learn more at FrancesFigart.com.
WOW!: Well if that isn't the best advice; thank you Frances! Thank you for your wisdom, your time, your submission, and your friendship! I look forward to working more with you in the future.
Crystal Casavant writes.
Everything.
If you follow her blog you have likely laid eyes on every thought she has ever had.
Her debut novel, It Was Never About Me, Was It? is still a work in progress and shall be fully worthy sometime in her lifetime as she switched gears and is seven chapters in on a psychological thriller that has captured her heart. She has written for WOW! Women on Writing, Bring on Lemons, and has been featured in several magazines and ezines relating to credit and collections as well as religious collections for confessional Lutherans.
She runs a busy household (from her parent’s basement) full of intelligent, recalcitrant, and delightful humans who give her breath and keep her heart beating day after day.
Crystal wears many hats (and not just the one in this photo) including college student, mom, musician, singer, administrator, writer, teacher, and friend. She fully believes in being in the moment and doing everything she can to improve the lives of those around her! She recently moved into her parent’s basement and is enjoying the challenge, recently posting some delicious meals titled: Culinary Adventures in My Parent’s Basement.
The world may never know her name, but she prays that because of her, someone may smile a little brighter. She prides herself on doing nice things - yes, even for strangers. She is always up for a challenge whether it’s living in the basement, living on a boat, or buying a dairy farm! You never know where she’ll turn up next or what she’ll be doing, but it’s guaranteed she’ll be having fun!
Check out the latest Contests:
www.wow-womenonwriting.com/contest.php
Here are some scenes from the Tremont Writers Conference that Frances shared with us:
Trigger Warnings
I've been thinking a lot about trigger warnings lately. I'm not sure exactly when trigger warnings became such a part of our lives but recently these helpful "heads up" about uncomfortable topics seem to be everywhere. They aren't only in books and other entertainment like TV programs, movies and plays but it's becoming a part of our everyday conversation. Recently an acquaintance issued a trigger warning before commencing to tell me about her minor car accident.
OK.
So what's the purpose of trigger warnings attached to books? I suppose the idea is to give people a warning if they have experienced a trauma or have a mental health issue so they can avoid things that make them anxious. The problems is, the things that can cause anxiety are infinite. Sure, we can all agree on some broad terms of uncomfortable topics: sexual assault, violence, suicide, animal cruelty, eating disorders, self harm. But what about snakes, hurricanes, birds, semis, dogs, needles, choking...the list of phobias goes on and on.
When we label a book with a vague trigger warning, we may being unknowingly be placing it "off limits" to someone who could handle, and even enjoy, it. Because we all draw the line at a different place. Perhaps one reader is not bothered by murders but a fist fight, a relatively minor episode of violence, is what truly bothers them because they experienced it. Maybe one reader can endure three pages of violence to be immersed in the other 350 pages of the story. How can we know how much is too much for the thousands of readers of the words we write?
Anxiety is not always logical. We try to scoop millions of experiences under one umbrella like sexual assault. It seems obvious what that covers. But what if something innocuous is woven into the memories of a sexual assault. A dark alley. A margarita. A college dorm room. A rose. How can authors know what things that seem innocent to us could trigger a sexual assault victim?
Perhaps you're thinking that we have to at least try, after all we want our readers to have a good experience. But multiple studies have found that trigger warnings aren't that helpful. First, trauma survivors were found to become distressed just by reading trigger warnings. For someone dealing with PTSD, even a warning "This book contains X" can bring up all the negative memories they have attached to X.
Another study showed that some trauma survivors feel that trigger warnings make them feel like victims, as if the world thinks they are too vulnerable to even read about certain things. Studies on PTSD also show that avoidance (which can be helped by the use of trigger warnings) can actually increase the effect something has on a person. If a person returns from combat and is jumpy at loud noises because it reminds them of gunfire, a therapist doesn't recommend that they find the quietest place on the planet. Actually, they're encouraged to seek out noises so they can help re-train their brain that not every loud noise is life threatening and to practice calming themself. Perhaps reading about something is a safe way to expose yourself to things that trigger anxiety in you and allow you to tell yourself that it can't harm you. And feel the power of closing the book if you don't want to read anymore.
It's true. Reading about some topics can be uncomfortable. My definition of uncomfortable is probably very different than your definition. But can't we gain something from being uncomfortable? Will we find new ways of looking at things, empathy, strength from facing what bothers us in the safety of a book?
How do you feel about trigger warnings? Should we embrace them or let our readers rely on an old-fashioned book synopsis to filter reading choices?
Jodi M. Webb writes from her home in the Pennsylvania mountains. She's also a blog tour manager for WOW-Women on Writing. Follow her writing and reading life at Words by Webb.
Interview with Alexis Valle, Runner Up in the WOW! Fall 2025 Flash Fiction Contest
The Birth of a Widow by Kathie Giorgio: Blog Tour & Giveaway
—Jesse Lee Kercheval, author of I Want To Tell You
Interview with Jill Martin, 3rd Place Winner in the WOW! Q2 2026 Creative Nonfiction Contest
Anatomy of an Essay
Last month I shared that I’d begun working on an essay about being the victim of financial fraud in 2023. After dogged determination and enlisting the help of a local consumer affairs reporter, I got the $3,000 back from my bank only to find out my biological father had passed away penniless. I ultimately used some of that money to help pay for my father’s funeral.
Reader Review Wrap Up and Giveaway for L.S. Delorme's Caio
The ending made me feel like a sequel was needed to learn what happened to so many characters who ended with loose ends.
Yes, there are some dark subjects (domestic abuse, sexual abuse, and teenagers involved in inappropriate sexual relationships) so if these are triggers for you, this may not be the book for you. But if you want to read about regular people battling a shadow world of power and evil, Caio will fit the bill.
Interview with Sarah Kennedy: Fall 2025 Flash Fiction Runner Up
WOW: Can you tell us what encouraged the idea behind your story, “I Need This Like I Need a Head in the Hole?” It seems like it could be based on the lives of many mothers.
Sarah: I often draw on my experience of fertility and parenthood when writing, especially the impact on mental health and identity. I work full time, have two beautiful, energetic boys, and Chronic Fatigue Syndrome/M.E., so the stresses that come with balancing life, health and work has been a big influence on my writing, and on this story in particular.
WOW: We’d love to know more about your writing routines. Could you tell us when and where you usually write? Do you have favorite tools or habits that get you going?
Sarah: I have a very fragmented routine and can't dedicate much time to sriting, as much as I want to. Between work, health, and my boys, by the time I think about writing I’m falling asleep! That’s where the deadlines help. I especially like prompt-based, time limited contests. They can be intense, but they force me to make time and create something new, incorporating characters and settings I'd never have touched otherwise. These are the stories that I will later edit and refine for other submission slots and how I got here with WOW!
I’d love to write every day, and I know that’s what everyone recommends, but it’s just not possible. I try to use evenings and weekends where I can. I work best in a pub or café where I’m free of distractions at home. My husband is very supportive at creating opportunities, and if I know I’ve got a busy writing week with upcoming deadlines, I’ll book time off work where possible.
I’m actually reducing my hours to help manage my CFS/M.E. and I’m hoping to use that extra time writing and add some structure to my writing routine (when I’m not catching up on sleep).
WOW: Are you working on any writing projects right now? What’s next for you?
Sarah: I’ve fallen in love with flash fiction, so I’ll continue the prompt-based competitions, and using those stories for other submission slots (including WOW). I started entering these contests shortly after I attempted a first draft of a novel. I quickly realized that I didn't know what I was doing, and I needed to work on my writing skills. Flash fiction contests seemed like a good way to try and improve. That was over a year ago and while I'm not giving up the flash competitions, it's time to slow that down a bit and get back to that novel.
WOW: Thanks so much for chatting with us today, Sarah. Before you go, do you have a favorite writing tip or piece of advice you can share?
Sarah: I’m sure it’s been said a lot, but find a writing community! Through the various competitions I’ve found, I’ve connected with other writers. I’ve joined a couple of discord writing groups where we beta read each other’s work and share ideas. The peer to peer feedback process is so valuable in honing your skills. It's a reciprocal process, providing feedback for others is just as beneficial for your own writing as the feedback you review from them.
These competitions are so helpful for anyone struggling for ideas or motivation. I can recommend Not Quite Write, Writing Battle, and Twisted Tournament (WOW as well, obviously).













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