Showing posts with label morning person. Show all posts
Showing posts with label morning person. Show all posts

Friday Speak Out!: Are You Writing at the Wrong Time of Day?

Friday, September 12, 2014
by Rochelle Melander

"The right thing at the wrong time is the wrong thing."—Joshua Harris

According to scientific research, our bodies peak for physical, social, and intellectual tasks at specific times of day. Researchers offer broad suggestions about when we do best at various activities. For example, many of us do well at intellectual tasks during the late
morning while we excel at creativity in the evening when we are tired and more open to new ideas.

But even scientists admit that peak working times are different for each of us. Though some people can be classified as early birds or night owls, many people don’t fit easily into any category. As a writing coach, I encourage clients to examine their own life in order to discover when they write best. Here’s how:

+For the next two weeks, try working at different times of day. Keep a journal of your work. For each session, note the time, where you are writing, how the writing went, and any important external details. Additional details might include preparing beforehand, working in a quiet house, or trying to meet a deadline. Did you feel engaged? Creative? Did you experience flow or did you encounter blocks?

+Review your writing journal. When did the most productive writing sessions occur? When did your second best writing sessions happen? Did anything besides time of day contribute to your productivity?

Once you know when you write best, schedule your writing during those times of the day. Keep your second-best times as a back up for those gnarly days when your precious time gets taken up by drama or you need the extra hours to complete assignments.

What I learned from my writing journal: I’m a morning writer. I’ve always believed that if I squander those early morning hours, I’m done for the day. But after reading this article in 2012, I played with my schedule. I wrote at different times of day just to see if I could be productive at other times of day. I was surprised and delighted to discover that I enjoyed drafting work in the afternoon and evening. But I also found that I had a hard time polishing work at night—I was too tired. I encourage you to play with your writing schedule, too. You might find enough extra time to finish a new novel this year!

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Write Now! Coach Rochelle Melander is an author, a certified professional coach, and a popular speaker. Melander has written ten books including Write-A-Thon: Write Your Book in 26 Days (And Live to Tell About It). As the 
Write Now! Coach, she teaches professionals how to write books fast, get published, and connect with readers through social media. Get your free subscription to her Write Now! Tips Ezine at http://www.writenowcoach.com.

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Would you like to participate in Friday "Speak Out!"? Email your short posts (under 500 words) about women and writing to: marcia[at]wow-womenonwriting[dot]com for consideration. We look forward to hearing from you!
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Finding Time to Write

Thursday, April 10, 2008
A number one complaint I hear from my writing friends is, "I don't have enough time to write." I wrote an earlier post about the ABC's of writing--Apply Butt to Chair. This time, I have a couple suggestions on finding time to write, and these may seem strange at first. But please, read on, and maybe even try one.

FIND YOUR BEST TIME OF DAY
Are you a morning glory or night owl? Do your creative juices flow with the rays of the sun or the glow of the stars? If you can figure this out, you could produce more quality work and probably more words per minute. The Internet is full of quizzes on finding your right time of day as well as articles with research on honoring your internal clock. Just go to any search engine, type in “morning person,” and check out a few of the sites.

Writer Lou Turner prefers to write at night because it’s quiet. “I live in a house with two sons, one husband, one grandson during the week, two male dogs, and one male cat. And none of them can find the kitchen or laundry rooms by themselves. When they go to bed, I turn off MTV, the golf channel and rock station, put my ceiling fan on low, open the window a crack so I can hear the fountain outside, and I write.”

Night writing doesn’t work for everyone. Writer Amy Harke-Moore says, “At night, a brain fog sets in.” When working on a deadline, she has written at all times of the day and found the morning to be her favorite.

Everyone is different. Taking the time to figure out when you are the freshest and when your creative juices are flowing can produce more quantity and quality in your writing.

EXERCISE
What does the E-word have to do with writing? Believe me, sometimes I wonder the same thing.
In The Complete Idiot’s Guide to Wellness, authors Patricia Smith and Muriel MacFarlane tell us, “Working out can improve mental vigor, reaction time, acuity, math skills, creativity, and imagination.” Scientists have conducted studies on the connection between individuals who exercise and their response time to mental challenges or their improved scores on intellectual tests. With a healthy flow of blood and oxygen, the brain is protected and works better.

I have to admit when I exercise, I have more energy in all aspects of my life. If I have more energy for everything, that means I have more for my family and friends and job, but most importantly—my writing.

Exercise has a fringe benefit, too. It gives you time to think about those parts of your story, article, or poem that are driving you crazy. During a set of jumping jacks, you can rescue your hero from the villain. While racing around the track, you may create the perfect title for the love poem you polished off the night before. Cycling down a forest trail allows time to discover another spin on a nonfiction article about spider webs. Besides more energy and time to work out plot points, the fat will fall off, muscles will tighten, and you can eat more chocolate whenever you get writer’s block.



**A portion of this post originally appeared in Beginnings Magazine, Summer/Fall 2004

by Margo Dill
www.margodill.com
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